Clear Starting Point

Begin with 35 lb or the lightest resistance you can control.

Controlled Repetitions

Bite and release slowly instead of rushing the movement.

Gradual Progression

Increase resistance only when the current level feels manageable.

Simple Care & Clean

Rinse, air-dry and store every level after each use.

HOW TO USE JAWFLEX

A Controlled Routine in Three Steps.

1

Choose Your Level

2

Train With Control

3

Progress Over Time

1

Choose Your Level

Start with the lightest resistance you can use smoothly without forcing the movement.

2

Train With Control

Position JawFlex as demonstrated, bite down slowly and release with equal control.

3

Progress Over Time

Move to the next resistance only after your current level becomes consistently manageable.

WATCH THE DEMO

POSITION IT CORRECTLY

Proper Placement Comes First.

Place JawFlex as demonstrated between the back teeth. Begin gently and stop if the movement causes pain, pinching or persistent discomfort.

CHOOSE YOUR LEVEL

Four Levels. One Gradual Progression

35 lb

35 lb

The most approachable starting point for learning the movement and building a controlled routine.

45 lb

45 lb

Move up when 35 lb feels consistently manageable and every repetition remains smooth and controlled.

55 lb

55 lb

Higher resistance for users who have built control and consistency through the earlier levels.

65 lb

65 lb

The highest resistance for experienced users who have progressed gradually through the complete system.

35 lb

35 lb

The most approachable starting point for learning the movement and building a controlled routine.

45 lb

45 lb

Move up when 35 lb feels consistently manageable and every repetition remains smooth and controlled.

55 lb

55 lb

Higher resistance for users who have built control and consistency through the earlier levels.

65 lb

65 lb

The highest resistance for experienced users who have progressed gradually through the complete system.

CONTROL OVER INTENSITY

KEEP THE ROUTINE CONTROLLED

More Is Not Automatically Better.

Begin with brief sessions and deliberate repetitions. Avoid aggressive biting, excessive session length or rushing to higher resistance.

Prioritize smooth, controlled movement over using the highest resistance.

CLEANING & STORAGE

Keep Every Level Ready for Use.

  • Wash before first use and after each session.
  • Use mild soap and lukewarm water.
  • Rinse thoroughly after cleaning.
  • Air-dry completely before placing it in the carry case.
  • Inspect each level regularly for damage or wear.

Avoid boiling water, harsh cleaners and excessive heat.