BUILT FOR PULL DAY
LiftGrips combine fast setup, secure bar contact and wrist support in one compact training tool.
Wrap the bar without threading long straps.
Create a stable connection during demanding pulls.
Add a layer between your palms and the bar.
Open your hand and disengage after the set.
Place. Grip. Pull.
Stay Connected When Your Hands Start to Fade.
LiftGrips place a wide gripping surface between your palm and the bar. Wrap the extended section around the handle, close your hand and begin your set.
A faster setup means less time adjusting equipment between exercises.
BUILT FOR A BETTER CONNECTION
Creates more contact between your hand and the bar.
Helps keep the grip positioned during pulling movements.
Reduces direct pressure from the bar against your palms.
Disengage without repeatedly unwinding a long strap.
YOUR 3-STEP SETUP
Step 1 — Place Between Your Fingers
Fasten the support firmly without overtightening it.
Step 2 — Place on the Bar
Roll the gripping surface around the bar toward your closing fingers.
Step 3 — Close and Pull
Grip over the wrap, confirm the connection and begin the set.
LIFTGRIPS VS. LONG STRAPS
LIFTGRIPS SUPPORT
LiftGrips are padded lifting grips designed to create a faster, more secure connection between your hands and the bar during pulling exercises. The gripping surface sits over the top of the bar, helping reduce how often grip fatigue ends the set before the target muscles are finished.
Fasten the wrist support so the gripping surface rests across your palm. Place the gripping surface over the top side of the bar, then close your hand around the bar and grip over the material.
Confirm that the grip feels secure before beginning the set.
Practice with a lighter weight first while learning the correct position.
LiftGrips are best suited to pulling movements where grip fatigue becomes limiting, including:
They are not designed for pressing movements.
Yes. Each order includes one complete pair of LiftGrips—one for each hand.
LiftGrips use a shorter, wider gripping surface that is placed over the top of the bar. You then close your hand directly over the grip and bar.
Traditional long straps must usually be threaded and wrapped around the bar several times. LiftGrips require less setup, provide wider palm coverage and allow you to disengage simply by opening your hand.
No. LiftGrips are designed to support demanding pulling sets when grip becomes the limiting factor.
Continue performing lighter sets, warm-ups and dedicated grip work without assistance to maintain and develop your natural grip strength.
Use LiftGrips selectively rather than on every set.
The wrist support should feel secure without restricting circulation. It should help keep the gripping surface positioned while still allowing your hand and wrist to move comfortably.
Wipe them with a damp cloth and a small amount of mild soap after use. Remove any residue, then allow them to air-dry completely before storage.
Avoid bleach, harsh cleaners, machine washing, machine drying and direct high heat.
